In this episode of The Student Body, Pasha Selig (‘27) and Emmy Rapp (‘27) examine what greens powders are, why influencers promote them so heavily and whether students truly need them. They discuss the science behind gut health, the financial and mental pressure wellness trends place on students and what realistic, sustainable habits actually support digestion and overall health within a busy student schedule.
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S1E5 – Greens powders: Health hack or hype?
February 18, 2026
About the Contributors
Pasha Selig, Podcaster
Pasha Selig and co-host Emmy Rapp became contributing podcasters in 2025. Their podcast focuses debriefing health fads on social media. Pasha Selig joined Archer Student Media in 2023 and currently serves as co-layout and design editor for Hestia’s Flame, the yearbook, after previously holding the role of outreach editor. Outside of student media, Pasha is involved in the Honor Education Council, Service Squad and the varsity swim team. She is also the founder of Have Fun In The Sun, a 501(c)(3) nonprofit focused on sun safety education.
Emerson Rapp, Podcaster
Emmy Rapp joined Archer Student Media in 2023 and currently serves as the sales manager for Hestia’s Flame. Outside of student media, Emmy is involved in the Archer Activists, varsity soccer and varsity softball. Her podcast, The Student Body, focuses on debriefing health fads on social media and the impact they have on highschool students.