Amy Paz Rojas, Staff Reporter
Amy Paz joined The Oracle as a staff reporter in 2025. She is looking forward to writing about articles of any sort. She loves writing and reading but also loves watching shows and movies. She is ready to learn about how to be a better writer and reporter.
![Vitamins such as magnesium and fish oil sit in a drawer. Vitamins are sometimes needed to stay healthy if we don’t get enough of them in our diet. It does not substitute for a proper meal, according to Harvard Health. While "Many things occur in the body, reaction after reaction, and that is [how] the body functions the way that it does,” Dr. Jonathan Mordis said. ”If we don’t have the right vitamins in there — which act as part of those reactions — and if they don’t happen the right way, then the body doesn’t function as normal."](https://archeroracle.org/wp-content/uploads/2026/02/IMG_8437-1200x800.jpg)
